Heavy mensturation and medical issues can mean that you need to go to the toilet more often. We understand that having access to a toilet whilst at school can be difficult at times. Whilst we dont provide a supporting letter to obtain a toilet pass, we do advise you to have a discussion with your school surrounding the need to have access to a toilet more often during this time. 

Sexual health can be a scary topic. Lets break it down and provide you with some great information to help you understand sexual health and wellbeing and what is available to you. 

Lets talk about it! You are not alone and it is important to find help when you need it. There are lots of services that can help you through difficult situations you are facing. 

Plymouth's Young Carers Support Hub provides useful information and links to help our Young Carers provide amazing support to their friends, family and relatives. If you're under 18 and looking after a family member or friend who is ill, disabled or misuses drugs or alcohol, get in touch to find out what kind of help you and your family can get.

If you are aged 13- 24 and need support The ZONE are available 6 days a week and are supported by a dedicated team of volunteers, offer young people emotional support and information around housing, sexual health and mental health and the options available to them. They can also offer information about, and make referrals to, specialist services, both within The Zone and elsewhere.